Welcome to Healthful in the 6ix Coaching
A Science-Informed, Education-First Approach to Women’s Health
As a Certified Integrative Nutrition Health Coach and Certified FEMM Instructor, my work focuses on hormone and cycle education rooted in reproductive physiology and lifestyle medicine.
📍 Based in Toronto | Supporting women virtually worldwide
Clients I typically support:
- Women with hormone imbalance, cycle irregularities, or thyroid concerns
- Women seeking education-first coaching
- Women who want symptom understanding + informed choice
- Women navigating chronic symptoms, including endometriosis decisions
This is not trend-based wellness.
It’s informed, practical, and personalized support.